STRYDE – Hybrid Strength Program by BYTX Coaching.jpg
STRYDE – Hybrid Strength Program by BYTX Coaching.jpg

STRYDE – Strength That Fuels Every Kilometer

CHF 33.75 CHF 45.00

STRYDE by BYTX Coaching is a twice-weekly strength program designed for athletes who want to build strength, enhance performance, and stay injury-free. Focused purely on strength with 4 conditioning workouts, it fits seamlessly alongside any training plan—no sport-specific drills or cardio included. Scalable, science-backed sessions improve muscular strength, power, and resilience, with progress tracked every 3 weeks. Ideal for runners, cyclists, swimmers, HYROX, and multi-sport athletes.

STRYDE by BYTX Coaching is a twice-weekly strength program designed for athletes who want to build strength, enhance performance, and stay injury-free. Focused purely on strength with 4 conditioning workouts, it fits seamlessly alongside any training plan—no sport-specific drills or cardio included. Scalable, science-backed sessions improve muscular strength, power, and resilience, with progress tracked every 3 weeks. Ideal for runners, cyclists, swimmers, HYROX, and multi-sport athletes.

STRYDE is a twice-weekly hybrid strength program for athletes who want to get stronger, perform better, and stay injury-free. Focused purely on strength with 4 conditioning elements, it complements any training plan—no sport-specific drills or cardio included. Build transferable strength for running, cycling, swimming, HYROX, or any sport.

Through targeted resistance training and periodic conditioning circuits, STRYDE delivers scalable, science-backed workouts that improve muscular strength, power, and resilience. Every 3 weeks, track your progress, recover, and aim to beat your previous best scores.

Who It’s For

✔️ Athletes seeking transferable strength gains
✔️ Those balancing strength with endurance or sport-specific training
✔️ Anyone wanting efficient, results-driven workouts

What You’ll Get

✔️ 2 strength sessions per week
✔️ Bi-weekly conditioning elements
✔️ Structured, progressive workouts to boost strength, power, and durability
✔️ Self-guided (no feedback / support)

What You’ll Need

✔️ Gym or basic equipment (barbell, dumbbells, bands, cables)
✔️ Method to log workouts (TrainingPeaks or notes)
✔️ Commitment to consistency, recovery, and progression

💬 Athlete Feedback
"Felt stronger, faster, and stayed injury-free!" – Alec Z.

🚀 Gain strength that transfers to any sport—designed by BYTX Coaching. DM today: www.bytxcoaching.com